Tag Archives: Broccoli

Pasta con Broccoli

Pasta con Broccoli

Here’s a simple dish. It’s easy to make with just a few easy to get ingredients.

Pasta con Broccoli

Ingredients:
  • broccoli cut into florets
  • ¼  cup olive oil
  • 2 cloves sliced garlic
  • 1 lb. pasta (your choice)
  • Salt and black pepper

Pasta con Broccoli

Place the broccoli in a pot of boiling salted water for 5 to 8 minutes.
Remove the broccoli to a bowl and with the water continuing to boil, add the pasta.Pasta con Broccoli
While the pasta is cooking, in another pot lightly sauté the garlic in the oil and then toss the broccoli, thoroughly coating it with the oil. Season with the salt and pepper.Pasta con Broccoli
When the pasta is almost done remove it from the water and add it to the broccoli, garlic, oil mix to finish cooking. Add some of the pasta water and a sprinkle of oil, stir and serve with grated Parmesan cheese if you like. This recipe also works with cauliflower instead of broccoli.

Pasta con Broccoli

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Pasta Rosso con Broccoli

Pasta Rosso con Broccoli (Red Wine Pasta with Broccoli)

This recipe is a bit complicated, takes some time and can be expensive depending on the wine you use but it’s very pretty, tastes great and is worth the trouble. It’s also very spicy but it’s up to you how far you want to go with the pepperoncini. (if you don’t have whole dried pepperoncini, use dried red pepper flakes)Pasta Rosso con Broccoli

The pasta –

Pasta Rosso con Broccoli

  • ¼ cup olive oil
  • 2 thinly sliced garlic cloves
  • 1 crumbled dried pepperoncini (stem, seeds and core removed)
  • 3 or 4 anchovies
  • 1 bottle red wine (a moderately priced Chianti would work)
  • 1 tsp salt
  • 1 lb short pasta
  1. In one pot heat oil, garlic, pepperoncini and anchovies. Add 3 cups of  wine and salt.
  2. In another pot add pasta to salted boiling water and cook for 2 minutes after it starts to boil again. Drain and add to pot with wine and bring to boil. Keep stirring until wine is absorbed  and the pasta turns red– about 8-10 minutes. Add more wine as needed.

 The pepperoncini –Pasta Rosso con Broccoli
  • ¼ cup olive oil
  • 3 thinly sliced garlic cloves
  • 5 or 6 crumbled dried pepperoncini (stem, seeds and core removed)
  • 1 tsp salt
  1. Heat the oil, add the garlic and pepperoncini. Keep the heat low and don’t burn it.
  2. When the peppers and garlic darken a little put everything, including the oil in a food processor (or mortar and pestle) with a teaspoon of salt and grind until it’s a paste.
  3. Put it back in the pan and heat until it dries.

The broccoli –

Pasta Rosso con Broccoli

  • 1 head of broccoli cut into florets
  • ¼ olive oil
  • 1 clove thinly sliced garlic
  1. Boil broccoli for about 5 minutes. Drain and toss over medium heat with garlic and oil.
  2. Turn off the heat, add half of the pepperoncini paste and stir.  If it’s too dry add more oil.

Put it all together –
  1. Pour the broccoli and pepperoncini mixture over the pasta and add a little of the pasta cooking water to make it moist.
  2. Serve with extra pepperoncini paste.

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Escarole, Broccoli & Cardoons

Escarole, Broccoli & Cardoons

Three green recipes –  simple and cheap.


Escarole

Usually a side dish but it makes a great vegan sandwich. 

escarole (2)Escarole ingredients

Preparation:

Cut of the base of the stem off 2 heads and cut the leaves in half. Soak in sink full of cold water.

Place leaves in a pot, cover with cold water and sprinkle with 2 teaspoons of salt. Bring to a boil and simmer until tender, about 10 minutes.

Heat the oil in a large pan with 1 tsp salt, black pepper and garlic. Drain the leaves and add to the pan while they’re still slightly damp. Toss and simmer for a few minutes. Remove it from the pot with a slotted spoon. Drizzle with a little more oil in its serving dish.

escarole sandwich


Broccoli Salad

broccoli salad

Broccoli Salad ingredientsRinse broccoli & trim florets and stems. Boil in a salted water until stems are tender and drain.

Add salt and black pepper, thickly sliced cloves of garlic, oil and lemon juice and toss. Chill and serve.


Cardoons

(This is for Bea)

growing wild

This is a rare edible weed that you seldom find commercially, even at the best markets. Whenever I’ve eaten it, it was only because someone went to a rural area in New Jersey or upstate New York in spring and picked it where it grew wild.like celery

It’s a leafy plant that grows close to the ground. The leaves are inedible. It’s the stems that you want. When cleaned they look something like a stalk of celery but don’t attempt to eat them raw. They have to be boiled to soften them with the thicker ones split down the middle to make them all about 1/2 to 3/4 inch width.

Dry them and dip them in an egg wash. Then coat them with bread crumbs seasoned with salt and pepper and maybe a little finely chopped parsley. Fry them until golden brown in olive oil. They are worth the troublefried

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