Black Pepper and Beef Stir Fry

It’s the pepper that really makes a Black Pepper and Beef Stir Fry. If your pepper mill can’t grind it coarse enough, put the pepper corns on a dish towel and whack them a few times with the bottom of a frying pan.

Ingredients:

3 minced garlic cloves
2 tsp. brown sugar
1 tsp. corn starch
1 tbsp. black pepper (very coarsely ground)
1 lb. sirloin steak, cut into ¼ in crosswise slices
3 tbsp. soy sauce
3 tbsp. peanut or canola oil
½ head green cabbage thinly sliced
2 tbsp. white vinegar
1 tbsp. toasted sesame seeds (optional)
1 cup sliced scallion (optional)

Black Pepper and Beef Stir Fry — Stir fry goes fast so lay out all of the measured ingredients in advance.

Combine the garlic, brown sugar, corn starch, and coarsely ground black pepper in a bowl. Add the sliced steak, mix, and let sit 30 minutes.

Heat the oil in a large pan or wok and cook the steak until it starts to brown (4 or 5 minutes). Add the soy sauce, toss with the steak, and remove it leaving the juices in the pan.

Add the cabbage to the pan and cook until it wills and begins to brown. Add the vinegar and return the steak to the pan. Add 3 tbsp. water, toss for a few minutes and remove to a serving dish and serve with rice.

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Shrimp and Vegetable Stir Fry

This is a quick recipe and a great way to prepare shrimp. You can make it with 2 cups of any kind of frozen vegetables you like. If you don’t have toasted sesame oil, substitute olive oil.

Ingredients:

1 lb shrimp, peeled and cleaned

5 tbsp. sesame oil, divided

Salt

½ onion, diced

2 cups mixed frozen vegetables

1 tbsp. soy sauce

2 minced garlic cloves

2 tbsp. toasted sesame oil

Heat 2 tablespoon of sesame oil in pan over medium heat. Put in the shrimp. season lightly with salt and cook for 1 minute on each side.

Remove the shrimp from the pan and put in the remaining 3 tablespoons of oil.

Add the onion, a pinch of salt and cook for a few minutes on medium heat until it begins to soften. Add in the vegetables, garlic and soy sauce, toasted sesame oil, and cook about 1 minute.

Return the shrimp and toss until everything is well mixed and the shrimp is completely cooked. Serve with rice.

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Tag Archives: stir fry

Black Pepper and Beef Stir Fry

Black Pepper and Beef Stir Fry

It’s the pepper that really makes a Black Pepper and Beef Stir Fry. If your pepper mill can’t grind it coarse enough, put the pepper corns on a dish towel and whack them a few times with the bottom of a frying pan.

Ingredients:

Combine the garlic, brown sugar, corn starch, and coarsely ground black pepper in a bowl. Add the sliced steak, mix, and let sit 30 minutes.

Heat the oil in a large pan or wok and cook the steak until it starts to brown (4 or 5 minutes). Add the soy sauce, toss with the steak, and remove it leaving the juices in the pan.

Add the cabbage to the pan and cook until it wills and begins to brown. Add the vinegar and return the steak to the pan. Add 3 tbsp. water, toss for a few minutes and remove to a serving dish and serve with rice.

Shrimp and Vegetable Stir Fry

Shrimp and Vegetable Stir Fry

This is a quick recipe and a great way to prepare shrimp. You can make it with 2 cups of any kind of frozen vegetables you like. If you don’t have toasted sesame oil, substitute olive oil.

Ingredients:

Heat 2 tablespoon of sesame oil in pan over medium heat. Put in the shrimp. season lightly with salt and cook for 1 minute on each side.

Remove the shrimp from the pan and put in the remaining 3 tablespoons of oil.

Add the onion, a pinch of salt and cook for a few minutes on medium heat until it begins to soften. Add in the vegetables, garlic and soy sauce, toasted sesame oil, and cook about 1 minute.

Return the shrimp and toss until everything is well mixed and the shrimp is completely cooked. Serve with rice.

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