Tag Archives: filet

Pan Roasted Filet with Cherry Tomatoes

Pan Roasted Filet with Cherry Tomatoes

I adapted this Lidey Heuck recipe from last Sunday’s New York Times. It’s one pan, simple ingredients and easy to put together. I’m using barramundi but any mild white fish will work.
Pan Roasted Filet with Cherry TomatoesIngredients:
  1. 1 pint cherry tomatoes, halved
  2. ½ cup thinly sliced shallots
  3. 1 garlic clove, minced
  4. 2 tbsp. olive oil
  5. 1 tbsp. red wine vinegar
  6. 1 tsp. honey
  7. 1 tsp. kosher salt
  8. ½ tsp, black pepper
  9. 1 white fish filet
  10. 1 tsp. lemon zest
  11. Chopped fresh basil and mint for serving
Pre-heat the oven to 400o.
Place the first 8 ingredients in a bowl and toss until everything is mixed. Arrange it in a single layer in a small sheet pan and roast for 15 minutes.Pan Roasted Filet with Cherry Tomatoes
In the meantime, pat the filet dry, coat with olive oil and season with salt and black pepper.Pan Roasted Filet with Cherry Tomatoes
Remove the tomatoes from the oven and clear a spot in the pan for the filet. Place the pan back in the oven with the filet and tomato mixture and roast for 10-12 minutes. Sprinkle the entire dish with the zest, basil, and mint and serve.

Pan Roasted Filet with Cherry Tomatoes

Click here for updated GALLERY
Portfolio and Yelp

Kristina’s Filet with Seasoned Bread Crumbs

Kristina’s Filet with Seasoned Breadcrumbs

Kristina's Filet with Seasoned Breadcrumbs

Kristina’s Filet with Seasoned Breadcrumbs – My daughter came up with this one. It was so good we added it to our Christmas Eve seafood menu.
Ingredients:

Kristina's Filet with Seasoned Breadcrumbs

  1. 1 chopped garlic clove
  2. 2 tbsp olive oil
  3. ½ cup plain fine bread crumbs
  4. 1 tbsp lemon zest
  5. 1 tbsp finely chopped Italian parsley

    Kristina's Filet with Seasoned Breadcrumbs
  1. Salt and black pepper
  2. 2 large filets – grey or dover sole, or flounder
Kristina's Filet with Seasoned Breadcrumbs
Mix the first 5 ingredients. Blot the filets dry, season with salt and black pepper and place in an oiled roasting pan. Cook in 350o oven for 12 minutes. Remove and cover with the breadcrumbs and a drizzle of olive oil.
Return to oven for 5 minutes and then under broiler for 3 minutes – just enough to brown the crumbs.Kristina's Filet with Seasoned Breadcrumbs

Click here for updated GALLERY II

Portfolio  and  Yelp