Fried Chicken Breasts

Fried Chicken Breasts

I adapted this recipe from The Cooking Foodie.  It’s a new way to make fried chicken breasts and it’s quick, easy, and tasty.

Fried Chicken Breasts

Ingredients:
  • 3 medium or 2 large boneless, skinless chicken breasts
  • 4 tbsp. butter divided
  • 2 cloves chopped garlic
  • 2 tbsp. honey
  • 2 tbsp. apple cider vinegar
  • 2 tbsp. soy sauce

Fried Chicken Breasts

Allow the chicken to come to room temperature.   Score the breasts with a sharp knife (an at least 1/2-inch-deep crosshatch), season with salt and pepper, and lightly dredge in flour. Heat 3 tbsp. butter in a large frying pan and cook both sides of the breasts for 4 or 5 minutes on each side, depending on the thickness of the breasts, until lightly browned.
Fried Chicken Breasts
Remove the breasts to a plate and add the chopped garlic to the pan. Sauté for one minute and then add the honey, vinegar, and soy sauce. Stir and then return the breasts to the pan and cook on each side for another 5 minutes or until done.

Fried Chicken Breasts

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Sloppy Joe’s Sandwich

Sloppy Joe’s Sandwich

After my post about Sloppy Joe’s Bar in Havana I started wondering if there was any connection between the bar and the Sloppy Joe’s sandwich. I was told that the American Sloppy Joe’s sandwich is an off shoot of the Ropa Vieja (old clothes), served in Sloppy Joe’s Bar in Havana, Cuba. A friend got this Sloppy Joe’s sandwich recipe from a waiter at a restaurant in Key West, Florida. It works for me.

Sloppy Joe’s Sandwich
Ingredients:
  • 2 tbsp. olive oil
  • ½ cup onion
  • ½ cup green bell pepper
  • 1 lb. ground beef
  • 2 cloves garlic, chopped
  • 1 tbsp. Worcestershire Sauce
  • Black pepper and salt to taste
  • 1 15 oz. can crushed tomatoes
  • ½ cup Heinz Chili Sauce or ketchup
  • 2 tbsp. brown mustard
  • 2 tbsp. brown sugar
  • ½ tsp. chili powder
  • 1 tsp cayenne pepper or to taste
  • 6 hamburger buns
Roughly chop the onion and green pepper finely or place them in a food processor until well diced. Put the oil in a frying pan on medium heat. Fry the onion and green pepper until some of the moisture evaporates.

Sloppy Joe’s Sandwich

Add the chopped beef, Worcestershire Sauce, salt and pepper. Break up the beef with a spoon as it browns. When the meat is browned, drain the excess grease from the pan.

Set the pan aside and combine the crushed tomato, mustard, brown sugar, and spices in a bowl. Mix well.
Pour the sauce into the pan with the meat and raise the heat to medium-high. When it comes to a boil, reduce the heat and simmer for 15 minutes.Sloppy Joe’s Sandwich
When it’s done, serve it on a hamburger bun.

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