Many of the Italian recipes on this site fit what is known as the Mediterranean diet. In addition, some are traditionally vegetarian. I’ve broken out vegetarian as a special category and define it as simply no meat – that means no mammals or birds but can include fish/seafood or animal by-products like eggs/cheese/dairy. Seafood and poultry have their own categories.
Vegan involves finer distinctions and is defined differently by different people so I’ll leave that to the individual.
If you’d like further information on this you might find Healthline.com helpful.
– A Chili-Olive Oil Infusion –