Category Archives: Seafood

Seafood Sauce

Seafood Sauce

For this one I used clams, mussels, shrimp and lobster tails. Add what you like, crabs, scallops, octopus, fish filets, etc. It’s important to steam the clams and mussels separate from the sauce. One sandy clam or mussel can ruin a whole pot of sauce.

Seafood Sauce

Ingredients:
  • ¼ cup olive oil
  • Salt, black and red pepper to taste
  • 3 minced garlic cloves
  • ½ tsp. oregano
  • 2 – 28 oz. cans crushed tomatoes
  • 12 little neck clams
  • 18 mussels
  • 1 doz. shrimp cleaned and shelled
  • 2 lobster tails cut into 2 inch pieces
  • 1 lb. linguine
Start a pot of salted water for the linguine.
Lightly sauté the garlic in oil in a pot large enough to hold the sauce and shellfish. Add salt, red, and black pepper to taste and the oregano. Add the crushed tomatoes and bring to a simmer.

The clams and mussels need to be steamed in a separate pot in case any are sandy. Heat one & a half cups of water and add the shellfish. (Clams and mussels take different amounts of time so it’s easier to do them separately.) Cover the pot and let it steam 8 to 12 minutes (until they open). Discard any shellfish that didn’t open. Add the shellfish to the tomatoes sauce and carefully pour the remaining broth into the sauce leaving any sand behind.Seafood Sauce
Seafood Sauce

 

Seafood Sauce

Start to cook the linguine and at the same time add the lobster and shrimp to the sauce. When the pasta is done the sauce will be too. Put the pasta, and shellfish sauce in a serving platter and serve. Please, it’s seafood so no cheese on this sauce.

Seafood Sauce

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Shrimp and Vegetable Stir Fry

Shrimp and Vegetable Stir Fry

This is a quick recipe and a great way to prepare shrimp. You can make it with 2 cups of any kind of frozen vegetables you like. If you don’t have toasted sesame oil, substitute olive oil.

Shrimp and Vegetable Stir Fry

Ingredients:
  • 1 lb shrimp, peeled and cleaned
  • 5 tbsp. sesame oil, divided
  • Salt
  • ½ onion, diced
  • 2 cups mixed frozen vegetables
  • 1 tbsp. soy sauce
  • 2 minced garlic cloves
  • 2 tbsp. toasted sesame oil
Heat 2 tablespoon of sesame oil in pan over medium heat. Put in the shrimp. season lightly with salt and cook for 1 minute on each side.
Shrimp and Vegetable Stir Fry
Remove the shrimp from the pan and put in the remaining 3 tablespoons of oil.
Add the onion, a pinch of salt and cook for a few minutes  on medium heat until it begins to soften. Add in the vegetables, garlic and soy sauce, toasted sesame oil, and cook about 1 minute.

Shrimp and Vegetable Stir Fry

Return the shrimp and toss until everything is well mixed and the shrimp is completely cooked. Serve with rice.

 

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Swordfish au Poivre

Swordfish au Poivre

I found this recipe in the New York Times a few weeks ago. Steak au Poivre is fairly common but that technique also works with swordfish. Swordfish au Poivre, same recipe, different results.

Swordfish au Poivre

Ingredients:
  • 1 swordfish steak (about 1 lb.)
  • 1 kosher salt
  • 1 ½ tbsp. crushed black peppercorns
  • 2 tbsp. olive oil
  • 1/3 cup finely chopped shallots
  • 2 tbsp. butter
  • ½ cup brandy
  • 2/3 cup heavy cream

Blot dry and lightly salt the swordfish. Apply the pepper to both sides, pressing it into the fish. Heat the oil in a heavy pan and sear the fish on both sides. Remove it to a warn serving dish.

Swordfish au Poivre

Swordfish au Poivre

Swordfish au Poivre

Add the butter to the pan and sauté the shallot for a few minutes. Add the Cognac carefully (it might ignite) and stir until the alcohol burns off. Then add the cream and parsley and stir for a few minutes. Pour the sauce over the fish, cut into portions, and serve.Swordfish au Poivre

 

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Sea Scallops with Brown Butter

Sea Scallops with Brown Butter

sea scallops with brown butter recipe

This is an adaptation of Chef Lomonaco’s sea scallops with brown butter recipe. He was the chef at Windows of the World at the World Trade Center until September 2001.
sea scallops with brown butter
Ingredients:
  • 1 lb.  sea scallops (about 14)
  • Salt and black pepper
  • ¼ cup olive oil
  • 3 tbsp. butter
  • 1 tbsp. finely chopped shallot
  • 2 tbsp. capers
  • Juice of ½ lemon
  • ½ cup chopped parsley
Pat the scallops dry and season with salt and pepper. Heat the oil in a pan on high heat. Sauté the scallops until browned. Don’t crowd the pan.  If the pan isn’t hot enough or too crowded the scallops will over-cook without browning.sea scallops with brown butter
Remove the scallops from the pan and add the butter. When it melts add the shallot and capers. Cook for 2-3 minutes and add the lemon juice and parsley. Return the scallops to the pan and coat with the sauce.sea scallops with brown butter
I would serve 3 scallops for an appetizer and 7 for a main course.

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Whiting Stew Korean Style

Whiting Stew Korean Style

Whiting Stew Korean Style

There’s an H Mart not too far from where we live. That’s a national chain of Korean supermarkets. They have great produce and lots of Korean imports and specialties. We were browsing there when I came across a refrigerated package of ingredients for whiting stew.
Whiting Stew Korean Style
According to the package, the ingredients included onion, scallion, mushroom, radish, red long hot, shrimp, watercress, sauce. There were also scallions, tofu, mussels, calamari, and some other veggies and greens that I didn’t recognize.
Whiting Stew Korean StyleThey gave me some simple instructions on how to prepare it. “Put it in a pot with three cups of water and simmer,” and that’s all I had to do to make Whiting Stew Korean Style. 
Whiting Stew Korean Style
The sauce they included was very spicy. A bit was all that was needed to give the individual servings a nice spark. It was delicious and we’ll make it again.

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Rhode Island Calamari

Rhode Island Calamari

Rhode Island Calamari – I didn’t know there was such a thing. At the Democratic National Convention  last night, during the roll-call Democratic Party chair, Joseph McNamara,  endorsed Joe Biden and praised his state’s official appetizer on a short video. 

Here’s the video (you can skip any ads).

 


If you’d like to try making it here’s a recipe from  King and Prince Seafood.
Rhode Island Calamari
Rhode Island Style Calamari Rings and Tentacles #041250. Mrs. Friday’s. King & Prince Seafood, Brunswick, GA.

If you want to order it in New York, you can go to Café Fiorello near Lincoln Center. They just call it fried calamari on the menu and don’t mention Rhode Island  but the peppers make the difference.

Rhode Island Calamari

 

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Easy Clam Sauce

Easy Clam Sauce

When life gives you lemons, make lemonade. So, when you can’t get fresh clams, use canned. You don’t need fresh clams for this one. Clam sauce and linguine traditionally go together but if you can’t get linguine use whatever pasta you like.

Easy Clam Sauce

Ingredients:
¼ cup olive oil and more for drizzling
3 cloves of garlic, sliced
Salt, black and red pepper
1 can of clams
1 bottle of clam broth
½ half cup of chopped parsley divided
1 lb. linguine
Put up a pot of salted water for the pasta. You can make the sauce as the linguine cooks.

Heat the oil in another pot on medium heat and add the garlic, salt and pepper. Give the garlic a few minutes to flavor the oil. Strain the canned clams, saving the liquid and add them to the pot. Sauté for a few minutes, add half the parsley and the liquid from the canned clams and the bottle of clam broth. Let it simmer for a few minutes.Easy Clam Sauce
When the pasta is almost done add it to the pot with the sauce to finish cooking. Remove it to a serving dish, sprinkle with the rest of the chopped parsley and drizzle it with some olive oil. Most Italians agree that’s it’s a mortal sin to put cheese on seafood.

Easy Clam Sauce

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Cajun Shrimp

Cajun Shrimp

Whenever I go to New Orleans I over eat. It’s that combination of ingredients that you get in NOLA classic dishes that can’t be beat. With Cajun spice, shrimp and green onions this one really comes together.

 Cajun Shrimp

Ingredients:
  1. ¼ cup soy sauce
  2. 3 tbsps. olive oil
  3. 1 tbsp. Worcestershire sauce
  4. 1 tbsp. brown mustard
  5. 1 tsp. Cajun spice mix
  6. 2 tbsps. brown sugar
  7. 2 minced garlic cloves
  8. 2 tbsps. butter
  9. 1 lb. medium shrimp, peeled and deveined
  10. Salt & black pepper
  11. sliced green onions
Thoroughly mix the first 7 ingredients in a bowl.
Melt the butter in a pan over medium heat. Add the sauce and blend with the butter for a few minutes.

 Cajun Shrimp

Add the shrimp to the pan. Cook and stir for about 5 minutes until the shrimp are done. Check for seasoning and add salt and pepper is needed. Soy sauce can be salty. Cajun Shrimp
We served it with spelt and it also goes well with rice. Add some chopped green onions and a dash of hot sauce.

 Cajun Shrimp


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Shrimp and Bean Soup

Shrimp and Bean Soup

My doctor says everyone should eat more beans and greens and less red meat. I’m trying, so here’s another bean and something recipe – Shrimp and Bean Soup. This one is from Evelyn. She adapted it from an old family recipe. You can use any kind of dried beans you like. I’m using Goya’s habichuelas blancas (small white beans).

Shrimp and Bean Soup

Ingredients:
  • 1 lb. beans (not canned)
  • Olive oil for frying
  • 2 cups Italian coarsely chopped trinity
  • 1 bay leaf
  • 1 tbsp. Worcestershire sauce
  • Salt and black pepper
  • 1 lb. medium shrimp
To start – Pick through the beans and rinse them. Put them in a pot with 4 cups of water and bring to a boil and turn off heat. Let them sit for one hour. Or you can let them stand in 4 cups of cold water overnight.

Shrimp and Bean Soup

In the meantime – Hear some oil in a large pot. Cook the trinity until it’s soft, about 10 minutes. Add 6 cups of water, the beans, and bay leaf and bring to a boil. Reduce the heat, cover and simmer for 2 hours or until the beans are tender.

Shrimp and Bean Soup

Shrimp and Bean Soup

Remove a cup of beans and puree them in a blender or food processor and return them to the pot to thicken the soup. Add the Worcestershire sauce. Taste for seasoning and add salt and pepper. If the soup is too thick, add water. Put the shrimp in the pot, stir and cook for 5 – 8 minutes until done. Serve in individual bowls with a sprinkling of olive oil.

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Sword Fish Sicilian Style

Sword Fish Sicilian Style

Sword Fish Sicilian Style

2 things you should know about sword fish – 1. It’s expensive and 2. Don’t over cook it.
Sword Fish Sicilian Style
Sword Fish Sicilian Style
Heat oil and add salt.black and red pepper. Add the onion and simmer until it’s soft. Add the garlic and sauté for a few minutes. Add wine and deglaze the pan. Pour in the tomato puree, stock and peas.
Sword Fish Sicilian Style
Simmer while browning the swordfish in another pan. Pour the sauce over the fish, add a sprinkling of chopped parsley and serve.Sword Fish Sicilian Style

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